Find your perfect sports bra at Matalan, where comfort meets confidence. Whether you’re hitting the gym, running errands, or doing yoga, our collection offers the best sports bras for women, designed to move with you. Choose from light, medium, or high-impact support styles crafted to provide the right balance of flexibility, breathability, and control.
Everybody is different, and so is every workout. Explore sports bras designed for all shapes, sizes, and fitness goals. From padded bras and seamless bras to high-support racerbacks and compression bras, our range ensures the perfect fit for running, yoga, pilates, cycling, or daily wear. Experience ultimate support and zero distractions while you move.
Finding the right sports bra depends on your activity level, body type, and personal comfort. Explore the main types of sports bras for women to discover what suits your workout routine best.
Perfect for activities like yoga, pilates, or walking, these bras offer light support with a relaxed fit. They’re usually non-wired, soft, and made with breathable fabric to ensure easy movement and all-day comfort.
Designed for activities like cycling, dance, or weight training, medium-support sports bras provide a secure yet flexible hold. They often come with wider straps and slight padding to balance comfort and support.
Engineered for intense workouts such as running, aerobics, or HIIT, these bras offer firm control and maximum bounce protection. Look for adjustable straps, racerback designs, and compression fit for the best performance.
For those seeking shape enhancement and added comfort, padded sports bras offer gentle support while maintaining a smooth silhouette. Ideal for both low and medium-intensity activities.
These bras hold the breasts close to the body to minimise movement, making them perfect for high-impact exercises. They’re usually pull-on styles that offer a snug, supportive fit.
Each cup supports each breast individually — ideal for women who prefer a defined shape along with support. Encapsulation bras reduce strain and are great for larger bust sizes.
Lightweight and irritation-free, seamless sports bras are perfect for those who value comfort and a smooth finish under workout tops. Ideal for yoga, stretching, or lounging.
Discover an easy way to shop your sports bras online with Matalan. Our online store brings you a wide variety of styles, fits, and sizes — all crafted from breathable, sweat-wicking fabrics to keep you dry and confident. With quick delivery and hassle-free returns, finding your ideal sports bra for women is easier than ever.
At Matalan, we focus on making sports bras that perform as great as they feel. Designed with stretchable, soft-touch materials, each piece ensures lasting comfort through every move. Whether you’re an athlete or a beginner, our bras offer:
Elevate your workout routine with the right sports bra that gives you unmatched comfort and performance. Shop the best sports bras for women at Matalan today and experience a blend of style, support, and superior fit — every time you move.
What does a sports bra do?
A sports bra is designed to provide structured support and reduce excessive breast movement during physical exercise. It helps minimize bounce, prevents discomfort, and protects the Cooper’s ligaments—delicate connective tissues that can stretch over time due to repeated motion. By offering better stability, a sports bra also enhances your overall workout performance and comfort.
Is a sports bra better than a regular bra?
For any form of physical activity, yes—sports bras are better than regular bras. Their design focuses on compression, encapsulation, or a combination of both to keep the breasts firmly in place. While a regular bra offers shape and everyday support, a sports bra reduces movement, prevents soreness, and lowers the risk of tissue damage during exercise. They’re engineered for function, making them the ideal choice for workouts of all intensities.
Is it okay to wear a sports bra as an everyday bra?
Wearing a sports bra daily is generally safe, especially if it’s not overly tight and is made from moisture-wicking, breathable fabrics. Many women prefer sports bras for their comfort, wire-free support, and smooth silhouette. However, continuously wearing high-compression bras can cause mild discomfort or restrict circulation. It’s best to choose low- to medium-impact sports bras for all-day wear and switch to a regular bra or bralette when resting or sleeping.
Who needs a sports bra?
A sports bra is recommended for anyone engaging in movement-heavy activities such as running, HIIT, gym training, aerobics, cycling, or dance. Women with larger breasts (D cup and above) especially benefit from high-impact sports bras to avoid strain, even during lower-intensity workouts like walking or yoga. Teens, beginners, and women returning to fitness can also use sports bras to ensure gentle, comfortable support.
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